Dustin Penrod 0:50 row
220m
Meters
0:50.5
Time
1:54.7
Pace
15
Calories
152
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 18 |
| Drag Factor | 132 |
April 18, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.5 | 220m | 1:54.7 | 232 | 1096 | 21 | 152 |
| 0:50.5 | 220m | 1:54.7 | 232 | 1096 | 21 | 152 |
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Workout Graph
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