Dustin Penrod 15000m BikeErg
15,000m
Meters
29:43.6
Time
1:58.9
Pace
502
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 69 |
| Revolution Count | 2086 |
| Power/kg | 2.24 |
| Drag Factor | 126 |
May 03, 2020 14:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:43.6 | 15,000m | 1:58.9 | 208 | 1016 | 69 | 164 |
| 6:00.7 | 3,000m | 2:00.2 | 201 | 993 | 69 | 161 |
| 6:00.2 | 6,000m | 2:00.0 | 202 | 995 | 69 | 160 |
| 6:01.7 | 9,000m | 2:00.5 | 200 | 987 | 69 | 161 |
| 5:54.2 | 12,000m | 1:58.0 | 213 | 1031 | 71 | 167 |
| 5:46.8 | 15,000m | 1:55.6 | 227 | 1079 | 72 | 174 |
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Workout Graph
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