Dustin Penrod 20:21 BikeErg
10,221m
Meters
20:21.5
Time
1:59.5
Pace
341
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 69 |
| Revolution Count | 1420 |
| Power/kg | 2.2 |
| Drag Factor | 126 |
May 04, 2020 21:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:21.5 | 10,221m | 1:59.5 | 205 | 1005 | 69 | 153 |
| 5:00.0 | 67 | 142 | ||||
| 10:00.0 | 70 | 144 | ||||
| 15:00.0 | 71 | 156 | ||||
| 20:00.0 | 73 | 167 | ||||
| 20:21.5 | 48 | 159 |
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Workout Graph
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