Dustin Penrod 10:00 BikeErg
5,238m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 72 |
| Revolution Count | 723 |
| Power/kg | 2.51 |
| Drag Factor | 127 |
May 10, 2020 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,238m | 1:54.5 | 233 | 1101 | 72 | 146 |
| 2:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 71 | 136 |
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 71 | 138 |
| 6:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 71 | 142 |
| 8:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 73 | 151 |
| 10:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 77 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.