Dustin Penrod 11:10 BikeErg
5,031m
Meters
11:10.2
Time
2:13.2
Pace
151
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 62 |
| Revolution Count | 694 |
| Power/kg | 1.59 |
| Drag Factor | 129 |
May 13, 2020 20:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.2 | 5,031m | 2:13.2 | 148 | 809 | 62 | 139 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 58 | 140 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 67 | 141 |
| 11:10.2 | 505m | 2:19.0 | 130 | 748 | 60 | 136 |
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Workout Graph
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