Dustin Penrod 1x25c/1:20r row
311m
Meters
1:04.5
Time
1:43.6
Pace
25
Calories
151
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 326m |
| Overall Time | 2:24.5 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 135 |
May 20, 2020 21:13:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 311m | 1:43.6 | 314 | 1380 | 29 | 151 |
| 1:04.5 | 310m | 1:44.0 | 311 | 1369 | 29 | 151 |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.