Dustin Penrod 1x25c/1:20r row
330m
Meters
1:11.8
Time
1:48.7
Pace
25
Calories
145
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 347m |
Overall Time | 2:31.8 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1235 |
Stroke Rate | 26 |
Stroke Count | 32 |
Drag Factor | 135 |
May 20, 2020 21:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11.8 | 330m | 1:48.7 | 272 | 1235 | 26 | 145 |
1:11.8 | 329m | 1:49.1 | 269 | 1227 | 26 | 145 |
r17m |
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