Dustin Penrod 1x2:00/1:00r row
549m
Meters
2:00.0
Time
1:49.2
Pace
40
Calories
160
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 564m |
| Overall Time | 3:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 130 |
July 12, 2020 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | 160 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 160 |
| r15m |
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Workout Graph
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