Dustin Penrod 10000m BikeErg

10,000m

Meters

18:59.7

Time

1:53.9

Pace

352

Calories

158

Heart Rate

Average Watts236
Calories Per Hour1113
RPM73
Revolution Count1387
Power/kg2.54
Drag Factor126

August 05, 2020 19:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
18:59.7 10,000m 1:53.9 236 1113 73 158
3:54.2 2,000m 1:57.1 218 1050 71 140
3:49.1 4,000m 1:54.5 233 1101 73 153
3:50.8 6,000m 1:55.4 228 1083 72 154
3:49.3 8,000m 1:54.6 232 1099 73 163
3:36.3 10,000m 1:48.1 277 1252 77 182

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Workout Graph

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