Dustin Penrod 1x1000m/0:30r BikeErg
1,000m
Meters
1:58.3
Time
1:58.3
Pace
33
Calories
135
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 1,029m |
Overall Time | 2:28.3 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
RPM | 70 |
Revolution Count | 142 |
Power/kg | 2.27 |
Drag Factor | 125 |
August 29, 2020 17:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 70 | 135 |
1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 70 | 135 |
r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.