Dustin Penrod 2x1000m/2:00r row
2,000m
Meters
7:38.2
Time
1:54.5
Pace
140
Calories
154
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 11:38.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 132 |
September 03, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 26 | 154 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 26 | 149 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 | 159 |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.