Dustin Penrod 1:00:00 row
13,709m
Meters
1:00:00.0
Time
2:11.3
Pace
835
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 131 |
September 12, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,709m | 2:11.3 | 155 | 832 | 23 | 149 |
| 8:00.0 | 1,802m | 2:13.1 | 148 | 809 | 24 | 135 |
| 16:00.0 | 1,761m | 2:16.2 | 138 | 775 | 24 | 134 |
| 24:00.0 | 1,776m | 2:15.1 | 142 | 788 | 22 | 132 |
| 32:00.0 | 1,812m | 2:12.4 | 151 | 818 | 23 | 153 |
| 40:00.0 | 1,871m | 2:08.2 | 166 | 870 | 25 | 160 |
| 48:00.0 | 1,795m | 2:13.7 | 146 | 803 | 23 | 150 |
| 56:00.0 | 1,880m | 2:07.6 | 168 | 878 | 25 | 164 |
| 1:00:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 27 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.