Dustin Penrod v1000m/3:47r...2 row
2,000m
Meters
7:18.1
Time
1:49.5
Pace
148
Calories
171
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:48.0 |
| Overall Distance | 2,029m |
| Overall Time | 12:06.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 130 |
October 06, 2020 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 25 | 171 | |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 23 | 165 | |
| r: 3:47 | 10m | ||||||
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 29 | 177 | |
| r: 1:01 | 19m | ||||||
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.