Dustin Penrod 21:25 BikeErg
10,024
Meters
21:25.9
Time
2:08.2
Pace
308
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 65 |
| Revolution Count | 1402 |
| Power/kg | 1.78 |
| Drag Factor | 124 |
October 11, 2020 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:25.9 | 10,024 | 2:08.2 | 166 | 870 | 308 | 65 | 137 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 839 | 69 | 64 | 128 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 72 | 66 | 142 |
| 15:00.0 | 2,327 | 2:08.9 | 163 | 862 | 71 | 65 | 133 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 | 65 | 139 |
| 21:25.9 | 733 | 1:57.1 | 217 | 1048 | 25 | 71 | 147 |
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Workout Graph
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