Dustin Penrod 250m row
250m
Meters
0:39.6
Time
1:19.2
Pace
28
Calories
173
Heart Rate
| Average Watts | 705 |
|---|---|
| Calories Per Hour | 2724 |
| Stroke Rate | 56 |
| Stroke Count | 36 |
| Drag Factor | 147 |
October 14, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.6 | 250m | 1:19.2 | 705 | 2724 | 56 | 173 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 56 | 161 |
| 0:15.6 | 200m | 1:18.0 | 738 | 2838 | 54 | 179 |
| 0:07.9 | 250m | 1:19.0 | 710 | 2743 | 61 | 180 |
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Workout Graph
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