Dustin Penrod 2x1000m/r row
2,000m
Meters
7:45.0
Time
1:56.2
Pace
137
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:45.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 118 |
October 28, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 22 | 157 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 21 | 152 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 25 | 162 |
| r0m |
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Workout Graph
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