Dustin Penrod 2x1000m/r row
2,000m
Meters
8:20.4
Time
2:05.1
Pace
126
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:20.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 115 |
October 31, 2020 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 18 | 145 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 18 | 140 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 19 | 150 |
| r0m |
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Workout Graph
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