Dustin Penrod 0:46 row
206m
Meters
0:46.5
Time
1:52.8
Pace
18
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 19 |
| Drag Factor | 117 |
November 08, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.5 | 206m | 1:52.8 | 243 | 1137 | 27 | 154 |
| 0:18.1 | 10m | 15:05.0 | 0 | 301 | 36 | 149 |
| 0:42.5 | 196m | 1:02.2 | 1451 | 5294 | 22 | 160 |
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