Dustin Penrod 4:22 row

814m

Meters

4:22.0

Time

2:40.9

Pace

42

Calories

Average Watts84
Calories Per Hour588
Stroke Rate27
Stroke Count10
Drag Factor127

November 11, 2020 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.0 814m 2:40.9 84 588 27
4:22.0 815m 2:40.7 84 590 27

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Workout Graph

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