Dustin Penrod 1x1000m/r row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
66
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:59.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 117 |
November 25, 2020 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 21 | 147 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 21 | 147 |
| r0m |
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Workout Graph
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