Dustin Penrod 1x1000m/r row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
66
Calories
142
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 3:58.9 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 21 |
Stroke Count | 85 |
Drag Factor | 132 |
November 25, 2020 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 21 | 142 |
3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 21 | 142 |
r0m |
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Workout Graph
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