Dustin Penrod 4:14 row
811m
Meters
4:14.8
Time
2:37.0
Pace
43
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 8 |
| Drag Factor | 121 |
November 28, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 811m | 2:37.0 | 90 | 610 | 27 |
| 4:14.8 | 811m | 2:37.0 | 90 | 610 | 27 |
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Workout Graph
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