Dustin Penrod 8:50 BikeErg
4,033m
Meters
8:50.1
Time
2:11.4
Pace
122
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 68 |
| Revolution Count | 598 |
| Power/kg | 1.66 |
| Drag Factor | 104 |
December 04, 2020 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:50.1 | 4,033m | 2:11.4 | 154 | 830 | 68 | 120 |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 65 | 116 |
| 8:50.1 | 1,857m | 2:03.9 | 184 | 933 | 72 | 124 |
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Workout Graph
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