Dustin Penrod 9:16 BikeErg
4,031
Meters
9:16.8
Time
2:18.1
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 65 |
| Revolution Count | 603 |
| Power/kg | 1.43 |
| Drag Factor | 100 |
December 05, 2020 11:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:16.8 | 4,031 | 2:18.1 | 133 | 756 | 117 | 65 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 62 |
| 9:16.8 | 1,978 | 2:09.8 | 160 | 841 | 60 | 69 |
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Workout Graph
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