Dustin Penrod 10:55 row
2,571m
Meters
10:55.4
Time
2:07.4
Pace
159
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 118 |
December 18, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.4 | 2,571m | 2:07.4 | 169 | 881 | 19 | 145 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 143 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 144 |
| 10:55.4 | 226m | 2:02.5 | 190 | 954 | 20 | 150 |
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