Dustin Penrod 10:18 BikeErg
5,029m
Meters
10:18.1
Time
2:02.9
Pace
162
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 68 |
| Revolution Count | 704 |
| Power/kg | 2.03 |
| Drag Factor | 122 |
December 19, 2020 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:18.1 | 5,029m | 2:02.9 | 189 | 948 | 68 | 133 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 65 | 122 |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 72 | 139 |
| 10:18.1 | 148m | 2:02.2 | 191 | 958 | 70 | 140 |
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Workout Graph
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