Dustin Penrod 3:51 row

1,008m

Meters

3:51.5

Time

1:54.8

Pace

70

Calories

165

Heart Rate

Average Watts231
Calories Per Hour1095
Stroke Rate23
Stroke Count88
Drag Factor127

December 26, 2020 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:51.5 1,008m 1:54.8 231 1095 23 165
3:51.5 1,009m 1:54.7 232 1097 23 165

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Workout Graph

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