Dustin Penrod 3:56 row
1,014m
Meters
3:56.4
Time
1:56.5
Pace
69
Calories
144
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 127 |
December 26, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,014m | 1:56.5 | 221 | 1060 | 24 | 144 |
| 3:56.4 | 1,014m | 1:56.5 | 221 | 1060 | 24 | 144 |
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