Dustin Penrod 4:02 row
1,015m
Meters
4:02.2
Time
1:59.3
Pace
68
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 129 |
December 26, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 1,015m | 1:59.3 | 206 | 1009 | 21 | 162 |
| 4:02.2 | 1,016m | 1:59.1 | 207 | 1011 | 21 | 162 |
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