Dustin Penrod 4:00 row
1,010m
Meters
4:00.7
Time
1:59.1
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 126 |
December 30, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,010m | 1:59.1 | 207 | 1011 | 24 |
| 4:00.7 | 1,010m | 1:59.1 | 207 | 1011 | 24 |
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Workout Graph
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