Dustin Penrod 3:59 row
1,010m
Meters
3:59.1
Time
1:58.3
Pace
68
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 124 |
January 04, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,010m | 1:58.3 | 211 | 1026 | 23 | 156 |
| 3:59.1 | 1,011m | 1:58.2 | 212 | 1028 | 23 | 156 |
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