Dustin Penrod 10:27 row
2,509m
Meters
10:27.0
Time
2:04.9
Pace
158
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 123 |
January 04, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.0 | 2,509m | 2:04.9 | 179 | 917 | 20 | 140 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 137 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 141 |
| 10:27.0 | 109m | 2:03.8 | 184 | 934 | 20 | 142 |
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