Dustin Penrod 3:19 row
878m
Meters
3:19.5
Time
1:53.6
Pace
62
Calories
160
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 121 |
January 04, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 878m | 1:53.6 | 239 | 1121 | 22 | 160 |
| 3:19.5 | 879m | 1:53.4 | 239 | 1124 | 22 | 160 |
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