Dustin Penrod 10:23 row
2,515m
Meters
10:23.3
Time
2:03.9
Pace
160
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 124 |
January 09, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.3 | 2,515m | 2:03.9 | 184 | 933 | 19 | 147 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 140 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 151 |
| 10:23.3 | 92m | 2:06.6 | 172 | 893 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.