Dustin Penrod 4:01 BikeErg
2,178m
Meters
4:01.8
Time
1:51.0
Pace
79
Calories
133
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 74 |
| Revolution Count | 297 |
| Power/kg | 2.75 |
| Drag Factor | 132 |
January 11, 2021 19:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:01.8 | 2,178m | 1:51.0 | 256 | 1180 | 74 | 133 |
| 4:01.8 | 2,179m | 1:50.9 | 256 | 1181 | 74 | 133 |
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Workout Graph
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