Dustin Penrod 8:01 row
2,006m
Meters
8:01.4
Time
1:59.9
Pace
132
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 124 |
January 11, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.4 | 2,006m | 1:59.9 | 203 | 997 | 20 | 158 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 155 |
| 8:01.4 | 773m | 1:57.3 | 217 | 1045 | 20 | 162 |
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