Dustin Penrod 27:25 row
7,002m
Meters
27:25.0
Time
1:57.4
Pace
473
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 126 |
January 12, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.0 | 7,002m | 1:57.4 | 216 | 1043 | 22 | 147 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 143 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 89 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 157 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 | 167 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 164 |
| 27:25.0 | 624m | 1:56.1 | 223 | 1068 | 22 | 165 |
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Workout Graph
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