Dustin Penrod 10:00 row
2,634m
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
171
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 117 |
January 20, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 25 | 171 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 | 165 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 25 | 168 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | 173 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 | 174 |
| 10:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | 179 |
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Workout Graph
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