Dustin Penrod 32:35 row
8,002
Meters
32:35.5
Time
2:02.1
Pace
518
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 118 |
January 21, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:35.5 | 8,002 | 2:02.1 | 192 | 960 | 518 | 24 | 147 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 133 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 23 | 139 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 24 | 153 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 | 158 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 25 | 159 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 | 125 |
| 32:35.5 | 660 | 1:57.8 | 214 | 1036 | 44 | 25 | 166 |
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Workout Graph
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