Dustin Penrod 2589m row
2,589m
Meters
9:50.5
Time
1:54.0
Pace
179
Calories
173
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 129 |
January 26, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,589m | 1:54.0 | 236 | 1112 | 25 | 173 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 25 | 167 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 25 | 170 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 24 | 171 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 25 | 176 |
| 1:51.9 | 2,500m | 1:51.9 | 250 | 1159 | 26 | 178 |
| 0:19.3 | 2,589m | 1:48.4 | 275 | 1244 | 28 | 180 |
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Workout Graph
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