Dustin Penrod 18:37 row
5,288m
Meters
18:37.4
Time
1:45.6
Pace
407
Calories
145
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 128 |
January 27, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.4 | 5,288m | 1:45.6 | 297 | 1321 | 26 | 145 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 25 | 98 |
| 10:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 27 | 136 |
| 15:00.0 | 1,441m | 1:44.0 | 310 | 1367 | 26 | 163 |
| 18:37.4 | 1,067m | 1:41.8 | 331 | 1439 | 27 | 183 |
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Workout Graph
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