Dustin Penrod 9:29 row
2,510m
Meters
9:29.2
Time
1:53.3
Pace
177
Calories
173
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 116 |
January 29, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.2 | 2,510m | 1:53.3 | 240 | 1126 | 24 | 173 |
| 9:29.2 | 1,311m | 3:37.0 | 34 | 417 | 24 | 173 |
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Workout Graph
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