Dustin Penrod 4:07 row
1,008m
Meters
4:07.5
Time
2:02.7
Pace
65
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 126 |
February 06, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,008m | 2:02.7 | 189 | 950 | 21 | 134 |
| 4:07.5 | 1,008m | 2:02.7 | 189 | 950 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.