Dustin Penrod 4:31 row
1,004m
Meters
4:31.5
Time
2:15.2
Pace
59
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 114 |
February 15, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,004m | 2:15.2 | 142 | 787 | 19 | 135 |
| 4:31.5 | 1,004m | 2:15.2 | 142 | 787 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.