Dustin Penrod 4:18 row
1,003m
Meters
4:18.4
Time
2:08.8
Pace
61
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 120 |
February 15, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,003m | 2:08.8 | 164 | 863 | 18 | 121 |
| 4:18.4 | 1,003m | 2:08.8 | 164 | 863 | 18 | 121 |
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Workout Graph
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