Dustin Penrod 8:21 row
2,010m
Meters
8:21.7
Time
2:04.8
Pace
127
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 120 |
February 23, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.7 | 2,010m | 2:04.8 | 180 | 919 | 21 | 138 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 131 |
| 8:21.7 | 825m | 2:02.2 | 192 | 959 | 21 | 146 |
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Workout Graph
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