Dustin Penrod 7:15 row
1,644m
Meters
7:15.5
Time
2:12.4
Pace
98
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 19 |
Stroke Count | 143 |
Drag Factor | 118 |
February 27, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:15.5 | 1,644m | 2:12.4 | 151 | 818 | 19 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
7:15.5 | 509m | 2:13.1 | 148 | 810 | 19 |
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Workout Graph
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