Dustin Penrod 7:15 row
1,644
Meters
7:15.5
Time
2:12.4
Pace
98
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 118 |
February 27, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.5 | 1,644 | 2:12.4 | 151 | 810 | 98 | 19 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 |
| 7:15.5 | 509 | 2:13.1 | 148 | 797 | 30 | 19 |
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Workout Graph
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