Dustin Penrod 14:37 row
3,405m
Meters
14:37.7
Time
2:08.8
Pace
209
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 118 |
February 27, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.7 | 3,405m | 2:08.8 | 163 | 862 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 14:37.7 | 1,094m | 2:06.9 | 171 | 889 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.