Dustin Penrod 13:29 row
3,006m
Meters
13:29.4
Time
2:14.6
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 119 |
March 01, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.4 | 3,006m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 13:29.4 | 787m | 2:13.0 | 149 | 811 | 21 |
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