Dustin Penrod 8:34 row
2,012m
Meters
8:34.3
Time
2:07.8
Pace
124
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 135 |
March 01, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.3 | 2,012m | 2:07.8 | 168 | 876 | 22 | 146 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 140 |
| 8:34.3 | 848m | 2:06.3 | 173 | 897 | 22 | 153 |
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